PENGARUH MINDFULNESS BERBASIS GAMELAN BALI TERHADAP KESEJAHTERAAN PSIKOLOGIS LANSIA DI DESA KEDISAN, KINTAMANI, BANGLI TAHUN 2026

Dianiasih, Ni Kadek Intan (2026) PENGARUH MINDFULNESS BERBASIS GAMELAN BALI TERHADAP KESEJAHTERAAN PSIKOLOGIS LANSIA DI DESA KEDISAN, KINTAMANI, BANGLI TAHUN 2026. Diploma thesis, Poltekkes Kemenkes Denpasar Jurusan Keperawatan 2026.

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Abstract

THE EFFECT OF BALINESE GAMELAN-BASED MINDFULNESS ON PSYCHOLOGICAL WELL-BEING OF THE ELDERLY IN KEDISAN VILLAGE, KINTAMANI, BANGLI IN 2026 ABSTRACT The aging process leads to a decline in the physical and psychosocial well-being of older adults, which risks compromising their psychological well-being. Various studies have reported that impaired psychological well-being remains a significant problem among the older adult population; however, interventions based on local wisdom that integrate mindfulness with elements of Balinese culture are still very limited. This study aims to determine the effect of Balinese gamelan-based mindfulness on the psychological well-being of older adults in Kedisan Village, Kintamani, Bangli. This is a pre-experimental study using a one-group pre-test post-test design. The sample consisted of 33 older adults selected using purposive sampling. Psychological well-being was measured using Ryff’s Psychological Well-Being Scale (PWB). Normality was tested using the Shapiro-Wilk test, and data analysis was performed using a paired-sample t-test. Before the intervention, the psychological well-being levels of the older adults were mostly in the moderate category, with 25 older adults (75.8%) falling into this category. After the intervention, there was an increase in the high category from 3 older adults (9.1%) to 8 older adults (24.2%) and a decrease in the low category from 5 older adults (15.2%) to 3 older adults (9.1%), with an average score increase of 2.03 points. Statistical test results showed a p-value of 0.001 (p < 0.05), indicating that the Balinese gamelan-based mindfulness program had an effect on psychological well being. Keywords: mindfulness; Balinese gamelan; psychological well-being; elderly PENGARUH MINDFULNESS BERBASIS GAMELAN BALI TERHADAP KESEJAHTERAAN PSIKOLOGIS LANSIA DI DESA KEDISAN, KINTAMANI, BANGLI TAHUN 2026 ABSTRAK Proses penuaan menurunkan kondisi fisik dan psikososial lansia, yang berisiko menganggu kesejahteraan psikologis lansia. Berbagai penelitian melaporkan bahwa gangguan kesejahteraan psikologis masih menjadi masalah signifikan pada populasi lansia, namun intervensi berbasis kearifan lokal yang mengintegrasikan mindfulness dengan elemen budaya Bali masih sangat terbatas. Penelitian ini bertujuan untuk mengetahui pengaruh mindfulness berbasis gamelan Bali terhadap kesejahteraan psikologis lansia di Desa Kedisan, Kintamani, Bangli. Jenis penelitian ini adalah pre-eksperimental dengan desain one group pre-test post-test. Sampel berjumlah 33 lansia yang dipilih dengan teknik purposive sampling. Kesejahteraan psikologis diukur menggunakan Psychological Well-Being Scale (PWB) Ryff. Uji normalitas menggunakan shapiro-wilk, dan analisis data menggunakan uji Paired Sample t-test. Sebelum intervensi, tingkat kesejahteraan psikologis lansia sebagian besar berada pada kategori sedang yaitu 25 lansia (75,8%). Setelah diberikan intervensi, terjadi peningkatan pada kategori tinggi dari 3 lansia (9,1%) menjadi 8 lansia (24,2%) dan penurunan kategori rendah dari 5 lansia (15,2%) menjadi 3 lansia (9,1%), dengan peningkatan rata-rata skor sebesar 2,03 poin. Hasil uji statistik menunjukkan nilai p = 0.001 (p < 0.05), yang berarti ada pengaruh mindfulness berbasis gamelan Bali terhadap kesejahteraan psikologis lansia di Desa Kedisan, Kintamani, Bangli tahun 2026. Mindfulness berbasis gamelan Bali meningkatkan kesejahteraan psikologis lansia. Kata kunci: mindfulness; gamelan Bali; kesejahteraan psikologis; lansia

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