HUBUNGAN GAYA HIDUP, STATUS GIZI DENGAN KEBUGARAN FISIK ATLET REMAJA

Putri, Made Dwi Karisma (2021) HUBUNGAN GAYA HIDUP, STATUS GIZI DENGAN KEBUGARAN FISIK ATLET REMAJA. Diploma thesis, Poltekkes Kemenkes Denpasar Jurusan Gizi 2021.

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Abstract

RELATIONSHIP OF LIFESTYLE, NUTRITIONAL STATUS AND PHYSICAL FITNESS OF TEENEGAR ATHLETES ABSTRACT Lifestyle refers to how the way a person lives including choice of residence and patterns of individual behavior, negative lifestyle such as smoking, consuming alcohol, and inactivity can trigger the onset of various diseases as well as the deraja of poor physical fitness. Some people nutritional status is influenced by the consumption of food, good nutritional status is needed to maintain a degree of fitness and health, as well as support the development of sportsmen's achievements. The purpose of writing this thesis is to know the relationship of lifestyle, nutritional status with the physical fitness of athletes. This thesis is a scientific writing using the approach of literature studies. Research subjects in literature review are athletes. The number of libraries studied is as many as 10 journals. Library searches are performed through a database (Google Scholar). The results of 10 journals in riview can be concluded that the lifestyle of athletes 62.8%-85.7% athletes do not smoke, the habit of consuming alcohol athletes 64.3%-100% athletes do not consume alcohol and balanced nutritional diet 30-73.1% athletes balanced, 26.9-70% athletes are unbalanced. Nutritional status of athletes 5%-6.9% thin athletes, 44.1%-100% normal athletes and 10%-48% obese athletes. Physical fitness of athletes 2.8%-30% athletes less, 9.7%-100% athletes enough and 6%-87.5% good athletes. The average is mostly said to have no relationship between lifestyle and physical fitness of athletes, while on nutritional status with physical fitness is stated to have no relationship. Keywords : Lifestyle, nutritional status, physical fitness of athletes

Item Type: Thesis (Diploma)
Uncontrolled Keywords: Lifestyle, nutritional status, physical fitness of athletes
Subjects: L Education > L Education (General)
Z Bibliography. Library Science. Information Resources > Z004 Books. Writing. Paleography
Divisions: Jurusan Gizi > Prodi D4
Depositing User: Made Dwi Karisma Putri
Date Deposited: 30 Aug 2021 00:20
Last Modified: 19 Sep 2022 00:24
URI: http://repository.poltekkes-denpasar.ac.id/id/eprint/8142

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