GAMBARAN PENGETAHUAN SENAM AEROBIK PENCEGAHAN HIPERTENSI PADA MASYARAKAT DI GANG IX A1 KELURAHAN RENON KECAMATAN DENPASAR SELATAN TAHUN 2021

Merti, Ni Made Astya Dwika (2021) GAMBARAN PENGETAHUAN SENAM AEROBIK PENCEGAHAN HIPERTENSI PADA MASYARAKAT DI GANG IX A1 KELURAHAN RENON KECAMATAN DENPASAR SELATAN TAHUN 2021. Diploma thesis, Poltekkes Kemenkes Denpasar.

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Abstract

DESCRIPTION OF KNOWLEDGE OF THE AEROBIC EXERCISE TO PREVENT HYPERTENSION IN PUBLIC OF GANG IX A1 RENON URBAN VILLAGE SOUTH DENPASAR IN 2021 ABSTRACT Hypertension or high blood pressure was measured at intervals of 5 minutes between two resting times, systolic blood pressure increased by more than 140 mmHg, and diastolic blood pressure exceeded 90 mmHg. This study aims to determine the knowledge description of aerobic exercise for the prevention of hypertension in the community in Gang IX A1, Renon Village, South Denpasar District in 2021. The type of research used is descriptive research. The sampling technique used in this study is Non Probability sampling with purposive sampling. This research was conducted from February to April 2021. The results of the study were based on the characteristics of the majority of respondents aged 19-28 years as many as 36 people (50.7%), 38 people (53.5%) male, 40 people (56.3%) graduated from tertiary education and the type of work in the field. private sector as many as 37 people (52.1%). Knowledge of 71 respondents about Aerobic Exercise for Prevention of Hypertension obtained good knowledge of 19 people (26.8%). The community is expected to live a healthy life by doing physical activities such as aerobic exercise independently and routinely so that it can be used as a prevention for health problems, one of which is the prevention of hypertension at home. Key words: knowledge, aerobic exercise, hypertension GAMBARAN PENGETAHUAN SENAM AEROBIK PENCEGAHAN HIPERTENSI PADA MASYARAKAT DI GANG IX A1 KELURAHAN RENON KECAMATAN DENPASAR SELATAN TAHUN 2021 ABSTRAK Hipertensi atau tekanan darah tinggi diukur pada selang waktu 5 menit antara dua kali dalam keadaan istirahat, tekanan darah sistolik meningkat lebih dari 140 mmHg, dan tekanan darah diastolik melebihi 90 mmHg. Penelitian ini bertujuan untuk mengetahui Gambaran Pengetahuan Senam Aerobik Pencegahan Hipertensi Pada Masyarakat di Gang IX A1, Kelurahan Renon Kecamatan Denpasar Selatan Tahun 2021. Jenis penelitian yang digunakan adalah penelitian deskriptif. Teknik sampling yang digunakan pada penelitian ini yaitu Non Probability sampling dengan purposive sampling. Penelitian ini dilakukan pada bulan Februari sampai April 2021. Hasil penelitian berdasarkan karakteristik responden mayoritas berusia 19-28 tahun sebanyak 36 orang (50.7%), berjenis kelamin laki laki sebanyak 38 orang (53.5%), berpendidikan lulusan Perguruan Tinggi sebanyak 40 orang (56.3%) dan Jenis Pekerjaan dibidang swasta sebanyak 37 orang (52.1%). Berdasarkan tingkat pengetahuan 71 responden tentang Senam Aerobik Pencegahan Hipertensi diperoleh berpengetahuan baik sebanyak 19 orang (26.8%). Masyarakat diharapkan menerapkan hidup sehat dengan melakukan aktivitas fisik seperti senam aerobik secara mandiri dan rutin sehingga dapat dijadikan pencegahan untuk timbulnya masalah kesehatan salah satunya pencegahan hipertensi di rumah. Kata kunci : pengetahuan, senam aerobik, hipertensi

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