Aditian, Hardianus (2026) HUBUNGAN TINGKAT KONSUMSI ZAT GIZI MAKRO IBU HAMIL DENGAN KENAIKAN BERAT BADAN HAMIL DI WILAYAH UPTD PUSKESMAS PONGGEOK KABUPATEN MANGGARAI. Diploma thesis, Poltekkes Kemenkes Denpasar Jurusan Gizi dan Dietetika 2026.
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Abstract
ABSTRAK Penelitian ini bertujuan menganalisis hubungan antara tingkat konsumsi zat gizi makro dengan kenaikan berat badan ibu hamil di wilayah kerja Uptd Puskesmas Ponggeok, Kabupaten Manggarai. Jenis penelitian ini adalah kuantitatif analitik dengan desain cross-sectional terhadap sampel 51 ibu hamil trimester II dan III. Data dikumpulkan menggunakan food recall 2x24 jam, timbangan digital, dan Buku KIA. Hasil menunjukkan sebagian besar sampel memiliki konsumsi energi cukup (92,2%). Namun, terjadi ketimpangan proporsi diet: 41,2% sampel defisit karbohidrat, 39,2% defisit protein, dan 41,2% surplus asupan lemak. Defisit karbohidrat dan protein berisiko menghambat pertumbuhan jaringan, sedangkan kelebihan lemak memicu kenaikan berat badan berlebih. Kesimpulannya, terdapat hubungan signifikan antara tingkat konsumsi zat gizi makro dengan kenaikan berat badan ibu hamil. Keseimbangan kualitas proporsi makronutrien jauh lebih determinan memengaruhi pertumbuhan berat badan gestasional yang ideal dibandingkan sekadar kuantitas volume kalori yang dikonsumsi. Kata Kunci: Zat Gizi Makro, Kenaikan Berat Badan, Ibu Hamil ABSTRACT This study aims to analyze the relationship between macronutrient consumption levels and gestational weight gain in the working area of UPTD Puskesmas Ponggeok, Manggarai Regency. This analytical quantitative study utilized a cross-sectional design with a sample of 51 pregnant women in their second and third trimesters. Data were collected using 2x24-hour food recalls, digital scales, and Maternal and Child Health (MCH) handbooks. The results showed that most samples had adequate energy consumption (92.2%). However, dietary proportion imbalances occurred: 41.2% of samples experienced a carbohydrate deficit, 39.2% a protein deficit, and 41.2% a surplus of fat intake. Carbohydrate and protein deficits pose risks of stunted tissue growth, while excess fat triggers excessive weight gain. In conclusion, there is a significant relationship between macronutrient consumption levels and gestational weight gain. The balance of quality macronutrient proportions is far more determinant in achieving ideal gestational weight growth than just the quantity of calorie volume consumed.. Keywords: Macronutrients, Gestational Weight Gain, Pregnant Women
| Item Type: | Thesis (Diploma) |
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| Additional Information: | Kenaikan Berat Badan |
| Uncontrolled Keywords: | Kata Kunci: Zat Gizi Makro, Kenaikan Berat Badan, Ibu Hamil Keywords: Macronutrients, Gestational Weight Gain, Pregnant Women |
| Subjects: | R Medicine > RG Gynecology and obstetrics |
| Divisions: | Jurusan Gizi > Prodi D4 |
| Depositing User: | Sartika Maharani |
| Date Deposited: | 08 Aug 2026 12:10 |
| Last Modified: | 08 Aug 2026 12:10 |
| URI: | http://repository.poltekkes-denpasar.ac.id/id/eprint/22267 |
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