Suryaningsih, Ni Kadek Putri (2026) ASUHAN KEPERAWATAN ANSIETAS DENGAN PEMBERIAN TERAPI MINDFULLNESS BREATHING PADA IBU HAMIL TRIMESTER III DI PUSKESMAS 1 DENPASAR TIMUR. Diploma thesis, Poltekkes Kemenkes Denpasar Jurusan Keperawatan 2026.
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Abstract
Asuhan Keperawatan Ansietas Dengan Pemberian Terapi Mindfulness breathing Pada Ibu hamil Trimester III Di Puskesmas 1 Denpasar Timur Oleh : Ni Kadek Putri Suryaningsih Program Studi Profesi Ners Poltekkes Kemenkes Denpasar Email : [email protected] ABSTRAK Kecemasan pada ibu hamil trimester III merupakan respon psikologis yang sering muncul menjelang persalinan, ditandai dengan rasa takut, khawatir, dan ketegangan akibat perubahan fisik maupun psikososial. Salah satu intervensi nonfarmakologis yang dapat digunakan untuk menurunkan kecemasan adalah terapi mindfulness breathing. Penelitian ini bertujuan untuk menggambarkan pelaksanaan asuhan keperawatan ansietas dengan penerapan terapi mindfulness breathing pada ibu hamil trimester III di Puskesmas 1 Denpasar Timur. Metode yang digunakan adalah studi kasus dengan pendekatan deskriptif terhadap dua pasien ibu hamil trimester III yang mengalami ansietas. Hasil pengkajian menunjukkan kedua pasien mengalami kekhawatiran berlebihan terhadap proses persalinan, rasa gelisah, serta kesulitan tidur. Intervensi dilakukan melalui latihan mindfulness breathing selama 10 menit selama tiga hari pendampingan dan secara mandiri menjelang tidur. Evaluasi menunjukkan adanya penurunan rasa khawatir, pikiran lebih rileks, serta kualitas tidur yang lebih baik. Kesimpulannya, terapi mindfulness breathing efektif memberikan efek relaksasi yang dapat menurunkan tingkat kecemasan, sehingga dapat dijadikan alternatif intervensi nonfarmakologis dalam asuhan keperawatan ibu hamil trimester III. Kata Kunci : Mindfulness Breathing; Kecemasan ; Kehamilan Trimester III Nursing Care for Anxiety with Mindfulness Breathing Therapy in Third Trimester Pregnant Women at Puskesmas 1 Denpasar Timur By: Ni Kadek Putri Suryaningsih Nursing Profession Study Program, Poltekkes Kemenkes Denpasar Email: [email protected] ABSTRACT Anxiety in pregnant women in the third trimester is a psychological response that often appears approaching childbirth, characterized by fear, worry, and tension due to physical and psychosocial changes. One non-pharmacological intervention that can be used to reduce anxiety is mindfulness breathing therapy. This study aims to describe the implementation of nursing care for anxiety with the application of mindfulness breathing therapy in pregnant women in the third trimester at Puskesmas 1 Denpasar Timur. The method used is a case study with a descriptive approach on two third-trimester pregnant patients experiencing anxiety. Assessment results showed that both patients experienced excessive worry about the childbirth process, restlessness, and difficulty sleeping. The intervention was carried out through mindfulness breathing exercises for 10 minutes during three days of guidance and independently before sleep. Evaluation showed a decrease in feelings of worry, a more relaxed mind, and better sleep quality. In conclusion, mindfulness breathing therapy is effective in providing a relaxation effect that can reduce anxiety levels, and thus can be considered a non-pharmacological intervention alternative in the nursing care of pregnant women in the third trimester. Keywords: Mindfulness Breathing; Anxiety; Third Trimester Pregnancy
| Item Type: | Thesis (Diploma) |
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| Uncontrolled Keywords: | Mindfulness Breathing; Kecemasan ; Kehamilan Trimester III Mindfulness Breathing; Anxiety; Third Trimester Pregnancy |
| Subjects: | Z Bibliography. Library Science. Information Resources > Z665 Library Science. Information Science Z Bibliography. Library Science. Information Resources > Z719 Libraries (General) |
| Divisions: | Jurusan Keperawatan |
| Depositing User: | Suryaningsih Kadek Putri |
| Date Deposited: | 10 Sep 2026 00:24 |
| Last Modified: | 10 Sep 2026 00:24 |
| URI: | http://repository.poltekkes-denpasar.ac.id/id/eprint/23190 |
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