PERBEDAAN INTENSITAS NYERI PINGGANG PADA IBU HAMIL TRIMESTER III SEBELUM DAN SESUDAH MENDAPATKAN SENAM HAMIL

Toineno, Jenen Lusiana (2026) PERBEDAAN INTENSITAS NYERI PINGGANG PADA IBU HAMIL TRIMESTER III SEBELUM DAN SESUDAH MENDAPATKAN SENAM HAMIL. Diploma thesis, Poltekkes Kemenkes Denpasar Jurusan Kebidanan 2026.

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Abstract

PERBEDAAN INTENSITAS NYERI PINGGANG PADA IBU HAMIL TRIMESTER III SEBELUM DAN SESUDAH MENDAPATKAN SENAM HAMIL DI UNIT PELAKSANA TEKNIS PUSKESMAS KOLBANO KABUPATEN TIMOR TENGAH SELATAN PROVINSI NUSA TENGGARA TIMUR ABSTRAK Nyeri pinggang merupakan salah satu keluhan umum yang terjadi pada kehamilan trimester tiga. Tujuan umum penelitian adalah untuk mengetahui perbedaan intensitas nyeri pinggang pada ibu hamil trimester III sebelum dan sesudah mendapatkan senam hamil di Puskesmas Kolbano. Jenis penelitian eksperimen semu dengan rancangan one group pretest– posttest dengan analisis data uji wilcoxon, teknik pengambilan sampel non-probability. Objek penelitian berjumlah 30 responden. Pengumpulan data dilakukan melalui pengamatan langsung, pengisian lembar catatan pengamatan sebelum senemhamil dan sesudah senam hamil pada ibu hamil Trimester 3 di puskesmas Kolbano. Hasil pengolahan data menggambaran kondisi awal: sebanyak (10,0%) merasakan nyeri ringan, (56,7%) merasakan nyeri tingkat sedang, dan (33,3%) mengeluhkan nyeri berat. Setelah intervensi senam hamil, terjadi perubahan menjadi (40,0%) merasakan nyeri ringan, (53,3%) merasakan nyeri sedang, dan hanya (6,7%) yang masih merasakan nyeri berat. Berdasarkan uji statistik Wilcoxon Signed Rank Test, diperoleh nilai signifikansi sebesar 0,000. Terdapat perbedaan penurunan nyeri pinggang sebelum dan sesudah senam hamil. Menyarankan senam hamil diberikan pada ibu hamil dalam mengurangi ketidaknyamanan kehamilan. Kata Kunci: Senam hamil, Nyeri Pinggang, Ibu Hamil Trimester III THIRD TRIMESTER PREGNANT WOMEN BEFORE AND AFTER RECEIVING PREGNANCY EXERCISES AT THE IMPLEMENTING UNIT OF KOLBANO COMMUNITY HEALTH CENTER, SOUTH CENTRAL TIMOR REGENCY, EAST NUSA TENGGARA PROVINCE ABSTRACT Lower back pain is one of the common complaints experienced during the third trimester of pregnancy. The general objective of this study was to determine differences in the intensity of lower back pain among third-trimester pregnant women before and after participating in pregnancy exercises at the Kolbano Community Health Center. This was a quasi-experimental study using a one-group pretest-posttest design, with data analyzed using the Wilcoxon test. Sampling was carried out using a non-probability technique. The study involved 30 respondents. Data collection was conducted through direct observation and completion of observation sheets, both before and after the pregnancy exercise intervention for third-trimester pregnant women at the Kolbano Community Health Center. Data analysis showed the following baseline conditions: 10.0% reported mild pain, 56.7% reported moderate pain, and 33.3% reported severe pain. Following the pregnancy exercise intervention, these proportions changed to 40.0% reporting mild pain, 53.3% reporting moderate pain, and only 6.7% still experiencing severe pain. Based on the Wilcoxon Signed Rank Test, a significance value of 0.000 was obtained, indicating a statistically significant reduction in lower back pain intensity before and after the pregnancy exercise intervention. The study recommends that pregnancy exercises be provided to pregnant women to reduce discomfort during pregnancy. Keywords: Pregnancy exercises, Lower back pain, Third-trimester pregnancy

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