HUBUNGAN ASUPAN KARBOHIDRAT DAN AKTIVITAS FISIK DENGAN KADAR GULA DARAH PENDERITA DIABETES MELITUS DI UPTD PUSKESMAS II DENPASAR TIMUR

Putri, Ni Kadek Dwi Wulandari (2025) HUBUNGAN ASUPAN KARBOHIDRAT DAN AKTIVITAS FISIK DENGAN KADAR GULA DARAH PENDERITA DIABETES MELITUS DI UPTD PUSKESMAS II DENPASAR TIMUR. Diploma thesis, Poltekkes Kemenkes Denpasar Jurusan Gizi 2025.

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Abstract

THE RELATIONSHIP BETWEEN CARBOHYDRATE INTAKE AND PHYSICAL ACTIVITY WITH BLOOD SUGAR LEVELS OF PATIENTS WITH DIABETES MELLITUS IN UPTD PUSKESMAS II EAST DENPASAR ABSTRACT Diabetes mellitus is characterized by increased blood sugar levels that can be influenced by carbohydrate intake and physical activity. The purpose of this study was to determine the relationship between carbohydrate intake and physical activity with blood sugar levels in patients with diabetes mellitus at UPTD Puskesmas II East Denpasar. This study used a cross-sectional design with 58 samples selected by consecutive sampling with inclusion criteria, namely aged 24-75 years who had been diagnosed with Type II DM. Exclusion criteria were patients who were unable to communicate well, complicated diseases such as heart disease, stroke. Blood sugar levels were collected through random blood sugar measurements, carbohydrate intake was collected through the 1x24 hour food recall method, physical activity was collected through the GPAQ questionnaire. Bivariate data analysis used the Chi-Square test with a significance of ɑ 0.05. The results of the study found that the majority of samples had good carbohydrate intake (50.0%), low physical activity (46.6%), high blood sugar levels (48.3%). The results of the analysis showed a significant relationship between carbohydrate intake and blood sugar levels (p = 0.006) and physical activity with blood sugar levels (p = 0.000). It is recommended to regulate diet, do regular physical activity, regulate carbohydrate intake and increase physical activity play an important role in controlling blood sugar levels in people with diabetes mellitus. Keywords: Diabetes mellitus, carbohydrate intake, physical activity, blood glucose levels.   HUBUNGAN ASUPAN KARBOHIDRAT DAN AKTIVITAS FISIK DENGAN KADAR GULA DARAH PENDERITA DIABETES MELITUS DI UPTD PUSKESMAS II DENPASAR TIMUR ABSTRAK Diabetes melitus ditandai dengan peningkatan kadar gula darah yang dapat dipengaruhi oleh asupan karbohidrat dan aktivitas fisik. Tujuan penelitian ini untuk mengetahui hubungan asupan karbohidrat dan aktivitas fisik dengan kadar gula darah pada penderita diabetes melitus di UPTD Puskesmas II Denpasar Timur. Penelitian ini menggunakan desain cross-sectional dengan 58 sampel yang dipilih secara consecutive sampling dengan kriteria inklusi yaitu berusia 24 – 75 tahun yang telah terdiagnosa DM Tipe II. Kriteria ekslusi yaitu penderita yang tidak mampu berkomunikasi baik, penyakit komplikasi seperti jantung, stroke. Kadar gula darah dikumpulkan melalui pengukuran gula darah sewaktu, asupan kabohidrat dikumpulkan melalui metode food recall 1x24 jam, aktivitas fisik dikumpulkan melalui kuesioner GPAQ. Analisis data bivariat menggunakan uji Chi-Square dengan signifikansi ɑ 0,05. Hasil penelitian mendapatkan mayoritas sampel memiliki asupan karbohidrat baik (50,0%), aktivitas fisik rendah (46,6%), kadar gula darah tinggi (48,3%). Hasil analisis menunjukkan terdapat hubungan signifikan antara asupan karbohidrat dengan kadar gula darah (p=0,006) dan aktivitas fisik dengan kadar gula darah (p =0,000). Disarankan untuk mengatur pola makan, rutin beraktivitas fisik, pengaturan asupan karbohidrat dan peningkatan aktivitas fisik berperan penting dalam pengendalian kadar gula darah pada penderita diabetes melitus. Kata Kunci: Diabetes melitus, asupan karbohidrat, aktivitas fisik, kadar gula darah.

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