HUBUNGAN AKTIVITAS FISIK DAN TINGKAT KONSUMSI ZAT GIZI MAKRO DENGAN KADAR KOLESTEROL TOTAL PADA PEGAWAI DI UPTD RSU NEGARA

Pradnyasari, Gusti Ayu Istri (2025) HUBUNGAN AKTIVITAS FISIK DAN TINGKAT KONSUMSI ZAT GIZI MAKRO DENGAN KADAR KOLESTEROL TOTAL PADA PEGAWAI DI UPTD RSU NEGARA. Diploma thesis, Poltekkes Kemenkes Denpasar Jurusan Gizi 2025.

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Abstract

HUBUNGAN AKTIVITAS FISIK DAN TINGKAT KONSUMSI ZAT GIZI MAKRO DENGAN KADAR KOLESTEROL TOTAL PADA PEGAWAI DI UPTD RSU NEGARA ABSTRAK Hiperkolesterolimia merupakan peningkatan kadar kolesterol dalam darah yang dampak jangka panjangnya mempercepat manifestasi berbagi penyakit tidak menular. Banyak faktor yang mempengaruhi kadar kolesterol total darah salah satunya adalah aktivitas fisik dan konsumsi makanan. Tujuan penelitian ini adalah untuk mengetahui hubungan aktivitas fisik dan tingkat konsumsi zat gizi makro dengan kadar kolesterol total pada pegawai di UPTD RSU Negara. Penelitian ini menggunakan jenis penelitian deskriptif analitik dengan rancangan penelitian cross-sectional. Populasi dalam penelitian ini adalah pegawai di UPTD RSU Negara yang bertugas di ruang rawat inap dengan pemilihan sampel dilakukan secara simple ramdom sampling. Hasil penelitian menunjukan bahwa kadar kolesterol total sampel tergolong baik (83,8%), sebagian besar aktivitas fisik sampel tergolong berat (95,6%), tingkat konsumsi karbohidrat tergolong defisit (94,1%), tingkat konsumsi protein tergolong defisit (47,0%), dan tingkat konsumsi lemak tergolong defisit (55,9%). Hasil analisis statistik menunjukkan bahwa tidak terdapat hubungan antara aktivitas fisik dengan kadar kolesterol total (p = 0,734; r = -0,042) namun terdapat hubungan yang signifikan antara tingkat konsumsi karbohidrat (p = 0,030; r = 0,264), tingkat konsumsi protein (p = <0,001; r = 0,415), dan tingkat konsumsi lemak (p = < 0,001; r = 0,507) dengan kadar kolesterol total pada pegawai di UPTD RSU Negara. Kata Kunci : Kadar kolesterol total, aktivitas fisik, tingkat konsumsi karbohidrat, tingkat konsumsi protein, tingkat konsumsi lemak THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND MACRONUTRIENT INTAKE LEVEL WITH TOTAL CHOLESTEROL LEVELS AMONG EMPLOYEES AT NEGARA GENERAL HOSPITAL ABSTRACT Hypercholesterolemia is an increase in cholesterol levels in the blood whose long-term impact accelerates the manifestation of various non-communicable diseases. Many factors affect total blood cholesterol levels, one of which is physical activity and food consumption. This study aims to determine the relationship between physical activity and macronutrient intake level with total cholesterol levels among employees at Negara General Hospital. This study used descriptive analytic research with a cross-sectional design. The population in this study were employees at Negara General Hospital who served in the inpatient room with samples selected using simple ramdom sampling. The results showed that total cholesterol levels were within the normal range (83,8%), most of the sample activities were classified as heavy (95,6%), carbohydrate intake was in deficit (94,1%), protein intake was in deficit (47,0%), and fat intake was in deficit (55,9%). The statistical analysis results showed that there was no relationship between physical activity with total cholesterol levels (p = 0,734; r = -0,042). However, there was a significant relationship between the level of carbohydrate intake (p = 0,030; r = 0,264), protein intake (p = <0,001; r = 0,415), and fat intake (p = <0,001; r = 0,507) with total cholesterol levels among employees at Negara General Hospital Keywords : Total cholesterol levels, physical activity, carbohydrate intake level, protein intake level, fat intake level.

Item Type: Thesis (Diploma)
Uncontrolled Keywords: Kadar kolesterol total, aktivitas fisik, tingkat konsumsi karbohidrat, tingkat konsumsi protein, tingkat konsumsi lemak Total cholesterol levels, physical activity, carbohydrate intake level, protein intake level, fat intake level.
Subjects: L Education > L Education (General)
Q Science > Q Science (General)
Divisions: Jurusan Gizi > Prodi D4
Depositing User: Gusti Ayu Istri Pradnyasari
Date Deposited: 27 Aug 2025 06:39
Last Modified: 27 Aug 2025 06:39
URI: http://repository.poltekkes-denpasar.ac.id/id/eprint/16239

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